DT Milton Williams tells the story of Mike Vrabel calling him out in the first week of the voluntary offseason program, and how he liked it. Vrabel's message to him: If you are going to be here, it's on you to set the standard. Williams had finished a sprint and was jogging back to the start when Vrabel told him he shouldn't let anyone beat him to the start. Williams said he's made it a point to be first since.
