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Matchups to target, avoid in fantasy playoffs: Start Winston versus Saints, sit Cooper versus Broncos

Buccaneers quarterback Jameis Winston is poised for a big Week 14 versus the Saints' struggling defense. Hannah Foslien/Getty Images

The Denver Broncos defense is giving up an average of only 9.6 points a game to opposing wide receivers. That's a legit unit in the Denver secondary, a group of ball hawks that challenge every route. And it's also a defense that's at the top of the list for fantasy owners to avoid as the playoffs kick off this week.

But what other defenses fall into the "avoid" category? And which defenses offer favorable matchups over the next few weeks? Further, how should owners adjust their lineups to ensure they get the best possible matchups throughout the postseason?

Here's a look at the defenses that owners can target in the playoffs and also the units they should avoid, including advice on fantasy-relevant players to start or sit in these matchups. From the Broncos to the Falcons, the following list represents a diverse group of defenses that in many cases will force owners to make tough decisions in order to survive and advance in the postseason.