Seattle Seahawks @ Dallas Cowboys
2-6, 1-4 Away
13
2-6, 1-4 Away
4-4, 3-1 Home
23
4-4, 3-1 Home
Game Leaders
221
T. JacksonQB
17/30, 3 INT
221
279
T. RomoQB
19/31, 2 TD
279
135
M. LynchRB
23 CAR, 1 TD
135
139
D. MurrayRB
22 CAR
139
69
S. RiceWR
3 REC
69
76
D. BryantWR
4 REC
76
--
--
1
A. SpencerDE
1
8
D. HawthorneLB
6 SOLO
8
7
O. ScandrickCB
7 SOLO
7
Team Stats
381
Total Yards
442
3
Turnovers
1
18
1st Downs
18
10-88
Penalties
7-82
2/10
3rd Down
6/14
1/2
4th Down
0/0
1/2
Red Zone
1/3
30:33
Possession
29:27
Game Information
Arlington, TX
Referee:Terry McAulay
Team Stats
 | | |
|---|---|---|
| 1st Downs | 18 | 18 |
| Passing 1st downs | 10 | 8 |
| Rushing 1st downs | 6 | 8 |
| 1st downs from penalties | 2 | 2 |
| 3rd down efficiency | 2-10 | 6-14 |
| 4th down efficiency | 1-2 | 0-0 |
| Total Plays | 61 | 60 |
| Total Yards | 381 | 442 |
| Total Drives | 11 | 11 |
| Yards per Play | 6.2 | 7.4 |
| Passing | 219 | 279 |
| Comp/Att | 17/30 | 19/31 |
| Yards per pass | 7.1 | 9.0 |
| Interceptions thrown | 3 | 0 |
| Sacks-Yards Lost | 1-2 | 0-0 |
| Rushing | 162 | 163 |
| Rushing Attempts | 30 | 29 |
| Yards per rush | 5.4 | 5.6 |
| Red Zone (Made-Att) | 1-2 | 1-3 |
| Penalties | 10-88 | 7-82 |
| Turnovers | 3 | 1 |
| Fumbles lost | 0 | 1 |
| Interceptions thrown | 3 | 0 |
| Defensive / Special Teams TDs | 0 | 0 |
| Possession | 30:33 | 29:27 |
2025 Standings
National Football Conference
| NFC West | W | L | T | PCT | PF | PA |
|---|---|---|---|---|---|---|
| Seattle | 14 | 3 | 0 | .824 | 483 | 292 |
| Los Angeles | 12 | 5 | 0 | .706 | 518 | 346 |
| San Francisco | 12 | 5 | 0 | .706 | 437 | 371 |
| Arizona | 3 | 14 | 0 | .176 | 355 | 488 |
| NFC East | W | L | T | PCT | PF | PA |
|---|---|---|---|---|---|---|
| Philadelphia | 11 | 6 | 0 | .647 | 379 | 325 |
| Dallas | 7 | 9 | 1 | .441 | 471 | 511 |
| Washington | 5 | 12 | 0 | .294 | 356 | 451 |
| New York | 4 | 13 | 0 | .235 | 381 | 439 |
NFL News
2026 NFL offseason: News from coaches, GMs at combine
Here are the latest updates from coaches and general managers speaking at the 2026 NFL combine.
6h
Ravens confident about contract extension for Lamar Jackson
Ravens GM Eric DeCosta said he's confident about a contract extension for QB Lamar Jackson while the team has made a "market-setting" proposal to Tyler Linderbaum.
6h
Sources: Cowboys' Tyler Smith (knee) will be ready by April
Tyler Smith, the Cowboys' All-Pro left guard, had minor cleanup surgery on his right knee, sources told ESPN, but will be 100% ready for the offseason program in April.
6h