Central Sparks 184 for 3 (Jones 54) beat Southern Vipers 183 (Elwiss 64*, Arlott 4-15, Pavely 4-31) by seven wickets

Central Sparks turned the Rachael Heyhoe Flint Trophy table upside down by thrashing league leaders Southern Vipers by seven wickets at Worcester.

Sparks took full advantage of Vipers' depletion by international calls to add another emphatic victory to their five-wicket Charlotte Edwards Cup win over Georgia Adams' side at New Road in June.

Put in, Vipers were bowled out for 183 in 48.4 overs as Georgia Elwiss fought a lone battle against a potent attack led by Emily Arlott (4 for 15) and Charis Pavely (4 for 31).

Sparks then cruised to a seven-wicket win with 64 balls to spare after a polished opening stand of 95 between Eve Jones (54) and Ami Campbell (48) gave the pursuit a perfect platform.

Vipers started solidly with an opening partnership of 64 between Rhianna Southby (36) and Ella McCaughan (26) but were then hit by a superb spell from Arlott. The 26-year-old broke through when Southby top-edged a pull and removed the other opener in her next over when McCaughan drove round an inswinger and was bowled. After Adams and Emily Windsor edged to Arlott to wicketkeeper Abi Freeborn, four wickets had fallen for 28 runs in 57 balls.

Elwiss dug in for Vipers but partners came and went as the Sparks' spinners got to work. Hannah Baker trapped Abi Norgrove lbw on the sweep, and Pavely bowled Nancy Harman with a beauty. Georgia Davis flighted one onto Linsey Smith's off stump and Pavely added two more wickets in four balls when Mary Taylor was lbw and Freya Davies was bowled through the gate. Last batter Ava Lee lasted 28 balls to help Elwiss add 36 but Vipers still came in well short.

They desperately needed to strike early with the ball but Sparks opening pair Jones and Campbell put 50 on the board in 12 overs. The openers turned the chase into a formality with a stand of 95 in 19.3 overs before Campbell sent a low return catch to Lee.

Davina Perrin edged Adams to wicketkeeper Southby and the Vipers' captain removed her Sparks counterpart when Jones was caught on the long on rope but the Sparks skipper departed with her side on the threshold of victory.

A dazzling cameo from Katie George (38 not out from 29 balls) saw Sparks over the line and left Vipers still with work to do to qualify and Sparks reflecting on what might have been if they had produced performances of this quality on a consistent basis.